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Is it possible to be happy without drinking and smoking?
I completely stopped drinking and smoking 5 days ago but now I feel like climbing up walls... like I am going insane... and bored and depressed.... I can no longer interact normally or have conversations with people when sober and I am always angry because I want a cigarette but I am not allowing myself to have one... I have many interests... swimming, sports, gambling, reading, films, chess etc... but they are all secondary...something to do when having a cigarette or a beer... the only true things that make me happy are smoking and drinking and sex...
I BET AND CHALLENGE YOU MAN....YOU WILL NEVER REACH THE 7 DAY LAP YOU GONNA GIVE UP...I COULD FEEL THE WEAKNESS IN YOU...YOU ARE GETTING WEAKER EVERY MINUTE I KNOW ...I COULD SENSE IT...YOUR ARE A KIND OF WEAKLING....THEY ARE WRONG...COMPLETELY WRONG...YOU ARE NOT THAT BRAVE ....THEY ARE TRYING TO JUST FOOL YOU...7 DAYS YOU WILL NOT SURVIVE...YOU GONNA GIVE IN...YOU LOSS YOUR CHANCE OF WINNING OVER YOUR WEAK SELF...I SEE NO STRONG WILL IN YOU...YOU ARE NOT THAT WILLFULL ARE YOU??? HAHAHAAHHAHAHA...YEAH MAN...YOU ARE WEKLING THAT I AM...JOIN MY GROUP AGAIN...WHY ARE YOU TRYING TO HIDE YOUR WEAKNESS....YOU ARE NOT THAT STRONG YOU ARE PRETENDING TO SHOW TO US....YOU SEE ONLY 5....5....5...DAYS ....AND SORT OF YOU ALREADY LIKE A MAD MAN....YA YOU ARE SEEM REAL MAD MAN NOW.... DON'T REALLY YOU CAN REACH ....SUCCESSFULLY ...THE 7TH DAY LAP.....YA....DAYS 2 DAYS....TO GO AND REACH THE....7TH....DAY LAP....NO WAY MY MAN....YOU ARE OUR OLD LOYAL BRAT.....COME TO OUR FOLD....WE NEED YOU....WE MISSS YOU.....SURRENDER MY MAN....WHY ARE YOU SO MAD ACCOMPLISHING SOMETHING YOU ARE NOT REALLY IN....SMOKING....DRINKING ....MAKES A WEAK MAD MAN....STRONG AND HAPPY...AND NO CRAWLING....NO WALL CLIMBING....ALL WE GOT IS BE HAPPY....MAN...LETS BE....HAPPPPYYYY.....HEHEHEHEEHE......HOW DO YOU FEEL...MAN....MAD MAN....CAN'T GAIN ANY MORE YOUR STRENGTH....ARE YOU DOWN ...THERE....SAY SOMETHING MAN....ARE YOU ....TRYING SORT OF DETERMINE??????? NO WAY.....NO WAY.....WHO SAY....YOU CAN....STICK TO YOUR SORT OF SELF INFLICTING HARDSHPS.....WHY WHAT IS WRONG WITH SMOKING....???? IT JUST GONNA KILL AS EARLY BECAUSE OF SMOKING....OH !!! ANY WAY ANY BODY WILL DIE...SOON ....TRY OUR LUCK....GO BACK...WHY YOU DON'T WANT....YOU ARE SAYING YOU .....YOU DON'T WANT ????....OH ANY WAY JUST BY THIS AFTERNOO....BY BEFORE BED TONIGHT....YOU WILL CHEAT YOUR WIFE....AND SMOKE AT THE BACK OF THE HOUSE....YEAH....YOU WILL CHEAT YOURSELF.....ONES.....JUST ONES.....AND YOU WILL BE OUR ENSLAVE AGAIN IN OUR HOOK UP......HAHAHAHA.....DON'T PRETEND TO BE STRONG MAN...YOUR WILLL IS STARTING TO FADE MAN....GOT TO BE AREAL MAD MAN....SMOKE...DRINK....OR YOUR GETTING ME LOOK...LOSER MAN....BE BACK...YOU CAN.T WIN OVER ME....YOU ARE TOO YOUNG...TO CHALLENGE ME MAN....YOU WILLL NEVEERRR WINNNN......NEVEERRRR .......JOIN US BACK MAN....PLEASE...WE'VE BEEN ALL LONG FRIENDS....OUR FRIENDSHIPS.....IF BETTER THAN QUITTING SO FAST....SLOW DOWN MAN....THINK TWICE....TELL YOUR SELF I'LL SMOKE AGAIN ....DON'T EVER PLEASE....TELL AND CONFIRM TO YOUR SELF....I'LL SMOKE AND DRINK BEER ONLY ANYWAY....A LITTLE HARD LIQUOR....WOULD BE JUST A TASTE.....SAY IT ...CONFIRM IT....STRONGLY PLEASE ....CONFIRM IT TO YOUR MOST INNER SELF...YOUR WILL ....YOUR SOUL....YEAH YOUR SOUL....CONFIRM IT STRONGLY....RUN...RUN...RUN...SWEAT OUT...SWEAT OUT .....RUN...RUN....SWEAT OUT PROFUSELY....RUN...RUN...DIG INTO YOUR CONCENTRATION.....while RUNNING....RUN...SWEAT OUT RUN....RUN......RUN...........run.....tired up yourself.....run....tired up yourself....run.....aahh..ahhhh....ahhhh.ahhhh.....inhale....exhale...slowly.....inhale deep and slowly.....hold it.......yeah.....exhale the slowest you can have ir exhale......so slowly you can.....do it 3, 4,5 times.....feel the strength you gain in your self and will....make up your will power....see the beatiful picture of life in winning your will to do what yoou've choosen at last the best in life....drink a lot of water now...lots of water to cleanse your systems of that long in there nicotine...and other toxin you have foolishly stored in the crevishes of your blood streams....drink ample glasses of cold or warm or lukewarm water.....juices...fruit juices.....water....deep breathing is so helpful and exhale slowly too slowly via your mouth. inhale via your nose.....exhale slowly via your mouth teeth close with your tongue the tip against the back of your upper front teeth and hear the hissing sound of the air as you slowly exhale ....notice it...it is making a good effects into your upper cranial systems....water, juices, exercises....will make you successfully surpassing the strong craving period of 7 days...and then you will slowly and steadily win the raise at least over the habit of smoking....drinking is not that big time it is very seasy to weed out.... but smoking is the greatest ADDICTION THAT NEEDS VERY STRONG WILL POWER TO WEED OUT. ONLY REAL MACHO, WILLED PEOPLE CAN DO IT....WITHOUT ANY EXTERNAL SORT OF SO MANY NONSENSE MEANS. THE BEST MEANS IS STRONG WILL POWER. MIND OVER BODY....YEAH MAD MAN....i CAN SEE....I AM...LOOSING THE BET.....YOU MAY WIN...IF YOU HAVE STRONG WILLLL DO YOUUUUUU???????????? I'LL STILL BET ON MY LUCK TO WIN....AS YOU ARE STILL CONFUSE OF YOUR WILLL.........HAHAHA i STILL HAVE MY CHANCE.....OHH....THE PROBLEM I HAVE NO HOLD OF YOUR WILL YOU GOT YOUR WILL............YOU GOT YOUR WILL......YOUR WILLLLL!!!!!!!! BYE, MAD man.....gud luck....hope you win.....
(ps, pls never mind some wrong spelling, concentrate on the real sense.....i am an earlier winner than you.....17 years is better i believe than 5 days, nor 7 days....but the process is same...the treat is strong will power and not all have it. do you have? we'll see, mad man, we'll see.!)
Outdoors news and notes: Frogman Swim nets records (St. Petersburg Times)
**By Terry Tomalin, Times Outdoors-Fitness Editor**
Thursday, January 12, 2012
**Making news**
**Frogman Swim sets recordS**
More than 125 open-water swimmers, an equal number of kayakers and a dozen
stand-up paddleboarders turned out Sunday for the third annual Tampa Bay
Frogman Swim, which resulted in records set on the course and in money raised
for the families of wounded Navy SEALs.
Tampa's **Vincent Donnelly**, a 20-year-old who swims for Purdue, covered the
3.1-mile course from Gandy Beach to Picnic Island in 55 minutes, 54 seconds,
bettering **Ron Collins**' inaugural mark of 55 minutes. **Caleb Hudak**, a 15
-year-old from Seminole, was second in 56:16, followed by **Becca Mann**, 14,
of Clearwater Beach in 56:17.
**Brooke Bennett,** a three-time Olympic gold medalist from Plant City,
finished in 1:01:08. Bennett, a correspondent for Bright House Sports Network,
hopes to complete the triple crown of open-water swimming by crossing the
English Channel, completing the Swim around Manhattan and California's
Catalina Crossing.
Unlike the two previous years, conditions were perfect for this year's
wetsuit-legal swim. The water temperature was in the low 60s and the course
was relatively flat. The field included high school pool swimmers to active-
duty military personnel fresh off the plane ...
Super Secret Swim "sports illustrated" Swimsuit Dubstep Mix HD
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